Light Spelt Flour Protein Rolls


The smell of homemade bread is one of the best smells in the world. Baking your own bread, especially in the colder autumn and winter days, is one of the biggest joys I can imagine. These rolls are so simple to make and so delicious. You can mix in any kind of seeds or herbs you like, but just plain rolls also taste amazing. I found the recipe on one of Slovene healthy food pages and decided to share it with you in English.

Ingredients (makes about 8 or 9 rolls):

500 g spelt flour

500 g cottage cheese

Pinch of Himalayan salt

Baking powder

1,5 dcl milk (I use rice milk but any kind will work)


1. Preheat the oven to 180 degrees Celsius.

2. In a bowl, mix together the flour and cottage cheese. Add salt, baking powder and milk. Knead into firm dough and form rolls. Place on a tray, lined with baking paper, and bake for 25 minutes.

3. Serve fresh or freeze the rolls and use them later. They freeze great.


One thought on “Light Spelt Flour Protein Rolls

  1. Pingback: Lamb Burger with Roasted Red Pepper Ketchup | ursalicious

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